How to control emotions during period - How to Manage PMS Mood: Anger

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Depression during period: Why it happens, and what to do

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Period hacks: 7 ways you can uplift your mood while menstruating

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9+ Tips for How to Control Emotions During Period

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How To Deal When Your Period Makes You Emotional

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Lesson 101: How to control mood swings during periods!

Also, during your period it is common to feel tired, moody, have cravings, feel irritable, etc.

  • Knowing this makes it much more easy for me to mentally prepare myself for my next bout with depression.

The symptoms can vary from woman to woman.

  • Do you have any suggestions for finding a professional who can help.




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